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taken from Romans 12:9-13
Take delight in honoring each other... always be eager to practice hospitality.

Mission Statement
To inspire hope, provide encouragement, guidance and mentorship in the process of creating a more balanced, healthy life, and implement lasting changes for living well.

My name is Katy. (My friends call me "the wellness lady"). I'm glad you stopped by.

Whether you are here out of pure curiosity or looking for something specific, I invite you to browse my website for the latest goings on.  This is a good time to sit back, relax, and enjoy a cup of your fav' herbal tea... or a tall glass of refreshing, hydrating water. (try infusing your water with fresh slices of cucumber. Yum!)
While you're at it, check out and let me know how I can further encourage you in your wellness walk.

Just one more "why" I am such advocate about a "whole" wellness protocol with CRT at the CRT Wellness Center of Sarasota. With 80% of the Central Nervous System residing in the cranium, (thus, cranial based wellness care), CRT helps "flush" toxins and sets the table for an internal environment for a road back to wellness, or maintaining wellness. CRT, proper Nutrition, a Healthy lifestyle, which is a broad subject in itself... all make for the opportunity for Optimal Health and Wellness.

Have you had your CRT today?!

(both humbling and such an honor!)

Be sure to check out "Events & Seminars" section for the latest.

Cranial Release Technique (CRT) is rapidly becoming known for it's preventative wellness care along with a wide range of benefits improving the health of those suffering from many illnesses and diseases. CRT is for all ages... from infants to grandparents.


Ask about our Annual Savings Pass!
CRT (Cranial Release Technique) Savings Pass
A Wellness Care Plan at it's core; Your central nervous system.

Excellence in Cranial Based Wellness Care!

Excellence in Nutritional Support!

As always, I welcome your questions and comments. Please feel free to contact me via email at, join me on my blog at, and follow me on Facebook.

"Relax, Unwind, Rebalance, and Rejuvenate"... for your health and wellness!


Call TODAY for an appointment

The information on this website is given strictly for informational and educational purposes. CRT Wellness Center of Sarasota, LLC, does not prescribe, treat, diagnose, or make any recommendations for the treatment of disease as in conventional medicine, and assumes no responsibility or liability for how this information is utilized. In no way should the information on this website be considered as a substitute for competent medical care by the healthcare professional of your choice. The statements in this website are not intended to diagnose, treat, or offer a cure for any disease.

CRT Wellness Blog

Contact Katy

Schedule Your Next Appointment Now!


CRT Wellness Center of Sarasota, LLC
7131 Curtiss Ave.
Suite #3
Sarasota, FL 34231

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Kathleen A. Lashua
MA43233 /# MM35805


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